Chewthis's Journal, 03 Mar 20

FBS 5.7
1 5.5
2 5.3
80.7 kg Lost so far: 14.5 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
917 kcal Fat: 63.26g | Prot: 43.29g | Carbs: 51.64g.   Breakfast: Cooked Red Cabbage (Fat Added in Cooking). Lunch: Cauliflower Mac and Cheese. Dinner:  Crusty Sandwich Bread, Dry Grated Parmesan Cheese, Bertolli Extra Virgin Olive Oil, Meatless Spaghetti Sauce, Compliments Turkey Meatballs. Snacks/Other: Oat Crackers, Mars Maltesers. more...
Gaining 3.2 kg a Week

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Chewthis's Weight History


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