Weigh In record (no journal entry) for 04 March 2020
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 32.79g | Prot: 62.53g | Carbs: 24.77g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Батон, Жареное Яйцо, Сыр Гауда, Жареная или Запеченная Куриная Грудка, Лук. more...
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Losing 1.1 kg a Week
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yasenka.ya's Weight History
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