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slow and steady 🤗
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106.8 kg
Lost so far: 9.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 35.43g | Prot: 41.86g | Carbs: 6.22g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Scrambled Egg (Whole, Cooked) . Dinner: PRE Beef Ribeye Steak. more...
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Losing 0.8 kg a Week
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 Comments
🎶This is how we do it...🎶 👍👍
04 Mar 20 by member: jengetfit123
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deesplayname's Weight History
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