RNIFer's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
50.5 kg Lost so far: 13.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1805 kcal Fat: 78.98g | Prot: 107.48g | Carbs: 201.01g.   Breakfast: Bananas, Great Value Creamy Peanut Butter, Fried Egg. Lunch: Turkey Chili. Dinner: Sweet Onions , Broccoli , Chicken Breast. Snacks/Other: Russell Stover Sugar Free Mint Patties (3), Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , McDonald's Ice Cream Cone, Strawberries , Frigo Cheese Heads Light String Cheese, Dannon Oikos Triple Zero - Strawberry, Hershey's Chocolate Kiss, Jolly Rancher Hard Candy, Southern Grove Roasted Unsalted Pistachios, Hershey's Dark Chocolate Nuggets with Almond. more...
2316 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Nice job on maintenance 💪🏽 
03 Mar 20 by member: enr4hisglory

     
 

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