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Seee!!!🎉🎉🏋🏼♀️💪🏻...
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49.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 83.46g | Prot: 296.43g | Carbs: 203.18g.
Breakfast: Mrs Taste Aderezo Zero Blueberry, Banana, Arándanos, Mani King Pasta de Maní NATURAL, Almendras, Mrs Taste Aderezo Zero Chocolate con Avellanas, Ovoprot Claras de Huevo Deshidratadas, Huevo, la Abadía Avena Instantánea sin Cocción. Lunch: Cocinero Aceite de Oliva Extra Virgen, Bola de Lomo, Papa, Coreanito. Dinner: Zanahoria, Bola de Lomo, Lechuga, Tomates Cherry. Snacks/Other: Durazno, La Paulina Queso Crema Light, Mrs Taste Aderezo Zero Chocolate con Avellanas, Mrs Taste Aderezo Zero Blueberry, Macrobiotica Galletas de Arroz con Sal, YoPro Yogur, HTN XT Gold Protein, Manzanas (sin Cáscara), HTN XT Gold Protein, Frutos Secos, Pechuga de Pollo sin Piel, Zucchini. more...
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1484 kcal
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Exercise:
Entrenamiento de piernas - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Ahi vamos !!!!!, felicitaciones!!! 👍👌👏👏👏👏👏
03 Mar 20 by member: king_georgear
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esos 700g si que son puro músculo!!💪💪💪💪💪💪💪
03 Mar 20 by member: king_georgear
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Gracias George!!!🤗...estoy tan Feliz 😊 🎉🎉..
03 Mar 20 by member: Alejandra.T.R
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Alejandra.T.R's Weight History
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