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Derby Derm
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134.0 kg
Lost so far: 1.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 46.06g | Prot: 172.86g | Carbs: 26.49g.
Breakfast: Boiled Egg, AdvantEDGE Carb Control Shake - Chocolate Fudge, Carbmaster Banana Cream Pie Yogurt. Lunch: Deli Sliced Beef Luncheon Meat, Fat Free American Cheese, 95% Fat Free Smoked Turkey Breast & White Turkey. Dinner: Miracle Whip Dressing, Tuna in Water (Canned). Snacks/Other: Water, Smoked Flavor String Cheese. more...
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Gaining 11.1 kg a Week
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