Weigh In record (no journal entry) for 02 March 2020
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108.0 kg
Lost so far: 0.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 112.56g | Prot: 75.72g | Carbs: 156.07g.
Lunch: Hidden Valley The Original Ranch, Costco Rotisserie Chicken, Stacy's Pita Chip Company Simply Naked Pita Chips, Dole Garden Salad, Pita Bread, Garlic Butter. Dinner: Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn, Kirkland Signature California Pistachios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.2 kg a Week
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