Siegels's Journal, 02 Mar 20

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did everyone else's scale break today? mine seems to be adding a few pounds.

66.1 kg Lost so far: 0.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1389 kcal

Fat: 51.42g | Prot: 136.04g | Carbs: 128.02g. Breakfast: Bagel, Spence & Co Nova Lox, Kroger CARBmaster Vanilla Milk. Lunch: Sodexo Turkey & Cheese Sandwich. Dinner: Salmon, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

1951 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...

Gaining 6.4 kg a Week

10 Supporters Support

Comments

Yup

02 Mar 20 by member: KayBuckaroo

Any number I don’t like I’m convinced is the work of evil elves messing with the scale. Lol

02 Mar 20 by member: BK2526


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Siegels's Journal, 02 Mar 20

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