Weigh In record (no journal entry) for 02 March 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 23.67g | Prot: 49.45g | Carbs: 194.01g.
Breakfast: Coffee, Usana Nutrimeal. Lunch: Booster Juice Very Berry (Regular). Dinner: Lasagna, Cabernet Sauvignon Wine , French or Vienna Bread (Includes Sourdough) . Snacks/Other: Rye . more...
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Losing 6.0 kg a Week
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arnoldmoe's Weight History
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