foreverfrost's Journal, 09 Apr 13

Weigh In record (no journal entry) for 09 April 2013
128.9 kg Lost so far: 29.8 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2013:
1646 kcal Fat: 64.79g | Prot: 43.12g | Carbs: 225.23g.   Breakfast: Dr. Pepper (20 oz). Lunch: Green Giant Sweet Peas, Vigo Jasmine Rice. Dinner: Cheddar Cheese, Kroger Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Dr. Pepper (20 oz). more...
Losing 5.1 kg a Week

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foreverfrost's Weight History


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