Weigh In record (no journal entry) for 02 March 2020
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91.3 kg
Lost so far: 22.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 140.23g | Prot: 106.37g | Carbs: 369.27g.
Breakfast: Sausage Roll, Coffee. Lunch: Coffee, Kwik Trip Chocolate Iced Long John. Dinner: Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Kroger Peeled Mini Carrots, Wiley Wallaby Australian Style Black Liquorice, Coffee, Coffee. more...
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Losing 6.4 kg a Week
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