Chewthis's Journal, 01 Mar 20

FBS 5.7
1 5.4
2 5.1
79.8 kg Lost so far: 15.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1126 kcal Fat: 63.13g | Prot: 51.62g | Carbs: 37.44g.   Breakfast: Kirkland Signature Greek Yogurt Blueberry. Lunch: Havarti Cheese, Colavita Balsamic Vinegar, Extra Virgin Olive Oil, Organic Girl Baby Kale Salad . Dinner: Green Olives, Cheese Sauce , Cooked Cauliflower (Fat Added in Cooking), SeaQuest Wild Pink Salmon Fillets. Snacks/Other: Great Value Cinnamon Hearts, Sauvignon Blanc Wine . more...
steady weight

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Chewthis's Weight History


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