Weigh In record (no journal entry) for 01 March 2020
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 52.63g | Prot: 69.20g | Carbs: 19.67g.
Breakfast: Coffee, Regular Coffee, Coffee (Brewed From Grounds), Trader Joe's Grapeseed Oil. Lunch: Food Lion Brussels Sprouts, Lamb or Mutton with Gravy (Mixture), Lamb. Snacks/Other: Roasted Salted Cashew Nuts, Sam's Choice Purified Drinking Water (20 oz), Ghirardelli Dark Chocolate Intense Dark 72%. more...
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1687 kcal
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Exercise:
Stretching (yoga) - 34 minutes, Meditation - 15 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Judyrose1997's Weight History
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