Weigh In record (no journal entry) for 01 March 2020
|
91.2 kg
Lost so far: 6.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 32.52g | Prot: 46.36g | Carbs: 70.27g.
Breakfast: Cauliflower, Naturegg Eggs. Lunch: Cauliflower, Peppers, Mushrooom, Zuchinni, Perdue Chicken Breast Tenders. Snacks/Other: Franz Sugar Cookies, Sugar, Plain Yogurt (Whole Milk). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77lbsLighter's Weight History
|