Weigh In record (no journal entry) for 01 March 2020
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61.4 kg
Lost so far: 25.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 70.12g | Prot: 98.14g | Carbs: 273.40g.
Breakfast: Cinnamon, Flax For Nutrition Milled Flax Seed, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Silk Unsweetened Cashew Milk. Lunch: Wheaten Bread Wheaten Bread, Cucumber (with Peel), Skotidakis Tzatziki, President's Choice Swiss Cheese Slices, Piller's Simply Free Smoked Black Forest Ham, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Europe's Best Green and Yellow Beans , Red Onions, Tomatoes, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Chicken Breast Stuffed with Broccoli & Cheese, Lactose Free 3.25%, Creamy Mashed Potatoes, Butter. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Canada Dry Club Soda, Sleeman Clear, Coffee. more...
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Gaining 0.0 kg a Week
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Hazel577's Weight History
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