Weigh In record (no journal entry) for 29 February 2020
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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626 kcal
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Fat: 25.69g | Prot: 38.81g | Carbs: 58.12g.
Lunch: Tomatoes, Lettuce, Cauliflower, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Dinner: Beef Meatballs, Chef Salad. more...
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Losing 0.6 kg a Week
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bondo2222's Weight History
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