katies71's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
99.2 kg Lost so far: 51.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1126 kcal Fat: 62.67g | Prot: 62.42g | Carbs: 86.19g.   Breakfast: StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Margherita Thick Sliced Pepperoni, Great Value Frozen Pineapple Chunks. Dinner: White Rice, Butter Chicken. Snacks/Other:  Enchilada (Fillings only), Margherita Thick Sliced Pepperoni, Jarritos Grapefruit Soda, Spring Valley B Complex - Adult Gummy Vitamin, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement. more...
Losing 1.5 kg a Week

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katies71's Weight History


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