gramma20's Journal, 29 Feb 20

Terrible! Just not consistent enough! I need some motivation! Hopefully spring-like weather will help. Hurry up spring!
64.0 kg Lost so far: 10.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1407 kcal Fat: 44.68g | Prot: 67.03g | Carbs: 180.35g.   Breakfast: Coffee, Dempster's Multigrain Bread, Grapes, Kraft Smooth Light Peanut Butter. Lunch: Mayonnaise (Low Calorie) , Extra Lean Deli Sliced Ham, Bick's Yum Yum Pickles, Roll, Cracker Barrel Havarti Slices. Dinner: Jimmy the Greek Chicken Souvlaki Dinner. Snacks/Other: Almonds, Milk (Nonfat) , Kellogg's Frosted Flakes (Box). more...
Gaining 0.2 kg a Week

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gramma20's Weight History


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