foreverfrost's Journal, 08 Apr 13

Weigh In record (no journal entry) for 08 April 2013
129.6 kg Lost so far: 29.1 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:
1406 kcal Fat: 42.26g | Prot: 99.12g | Carbs: 153.70g.   Lunch: supreme sub sandwich. Dinner: Libby's Sweet Peas, Cooked Broccoli (Fat Not Added in Cooking), Egg Noodles (Enriched, Cooked), Pork Chop. more...
Gaining 2.5 kg a Week

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foreverfrost's Weight History


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