Weigh In record (no journal entry) for 29 February 2020
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118.5 kg
Lost so far: 9.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1264 kcal
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Fat: 50.80g | Prot: 76.48g | Carbs: 126.18g.
Breakfast: Great Value Naturally Smoked Pulled Pork, Coffee with Cream. Lunch: Hamburger Soup, Tim Hortons Steeped Tea with Cream (Large). Snacks/Other: Chocolate Shake . more...
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Losing 5.7 kg a Week
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tenax661's Weight History
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