Weigh In record (no journal entry) for 29 February 2020
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107.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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564 kcal
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Fat: 26.54g | Prot: 40.88g | Carbs: 39.29g.
Breakfast: Agua, Café, Arepa con Queso, DIA Sardinas en Aceite de Oliva , Perico. more...
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Losing 0.7 kg a Week
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carlosv46's Weight History
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