Weigh In record (no journal entry) for 29 February 2020
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64.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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472 kcal
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Fat: 15.16g | Prot: 13.06g | Carbs: 70.63g.
Breakfast: Шармэль Зефир в Шоколаде, Кофе с Молоком и Сахаром, Setra Паштет Куриный, Harry's Хлеб для Сандвича, Лукашинские Мусс Яблочно-Банановый, Творог 9%. more...
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Losing 0.1 kg a Week
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_tolstyak's Weight History
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