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58kg in the center.
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58.0 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1078 kcal
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Fat: 35.37g | Prot: 95.15g | Carbs: 93.57g.
Breakfast: Herbal Tea Concentrate - Lemon, Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Lunch: Herbal Tea Concentrate - Lemon, Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Dinner: tendergrill salad, soup. Snacks/Other: brown sugar, green tea. more...
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1838 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...
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steady weight
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