Weigh In record (no journal entry) for 08 April 2013
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106.6 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1473 kcal
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Fat: 61.70g | Prot: 62.94g | Carbs: 173.98g.
Breakfast: Master English Muffin Toasting Bread, Peanut Butter, Bananas, Land O'Lakes Spreadable Butter, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Cottage Cheese (Nonfat), Stuffed Cabbage Rolls with Beef and Rice. Dinner: Prego Fresh Mushroom Pasta Sauce, Spaghetti, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Quaker Low Fat Banana Muffin. more...
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4197 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Dance (fast step, aerobic) - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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CharleeSue's Weight History
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