| February 2021 |
| Wed 3: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
13.83g |
|
38.23g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
26.65g |
|
50.44g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
13.69g |
|
55.05g |
|
-
|
-
|
| Tue 1: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
94.85g |
|
85.60g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1019
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
40.25g |
|
73.80g |
|
-
|
-
|
| Tue 10: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
47.48g |
|
106.69g |
|
-
|
-
|
| Mon 9: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
16.97g |
|
36.85g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
32.58g |
|
86.06g |
|
-
|
-
|
| Tue 20: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
28.96g |
|
77.55g |
|
-
|
-
|
| Mon 19: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
36.36g |
|
95.25g |
|
-
|
-
|
| Sat 17: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
13.01g |
|
43.13g |
|
-
|
-
|
| Fri 16: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
35.78g |
|
82.81g |
|
-
|
-
|
| Thu 15: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
75.48g |
|
159.37g |
|
-
|
-
|
| Wed 14: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
81.66g |
|
165.49g |
|
-
|
-
|
| Tue 13: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
66.94g |
|
177.87g |
|
-
|
-
|
| Mon 12: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
56.02g |
|
141.52g |
|
-
|
-
|
| Sun 11: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
77.93g |
|
172.44g |
|
-
|
-
|
| Sat 10: |
1312
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
72.15g |
|
130.13g |
|
-
|
-
|
| Fri 9: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
62.84g |
|
135.30g |
|
3920*
|
 2479
|
| September 2020 |
| Tue 15: |
1093 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
44.48g |
|
131.69g |
|
-
|
-
|
