Weigh In record (no journal entry) for 29 February 2020
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57.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1983 kcal
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Fat: 112.46g | Prot: 129.44g | Carbs: 108.23g.
Breakfast: Fazer Pure Dark 70% Cocoa, Laitilan Proegg Valkuainen, Kananmuna, Banaanit. Lunch: HK Amerikan Pekoni, Fazer Pure Dark 70% Cocoa, Kotimaista Broilerin Fileepihvi, Kananmuna. Dinner: Puolukka, Valio Eila Salaattijuusto Kuutiot 17%, Atria Vuolu Kanafilee, Avokado, Kurkku, Kananmuna. Snacks/Other: Omenat, Avokado, Kurkku, Pakkasmarja Vadelma, Jäävuorisalaatti, Valio Eila Salaattijuusto Kuutiot 17%. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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