Weigh In record (no journal entry) for 08 April 2013
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123.4 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 73.18g | Prot: 116.44g | Carbs: 124.50g.
Breakfast: Giant Food Bananas (Large), Eggland's Best Hard Cooked Peeled Eggs. Lunch: Wish-Bone Creamy Italian Dressing, Bush's Best Original Baked Beans, Broiled or Baked Pork Steak or Cutlet. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Target Hamburger Bun. Snacks/Other: Great Value 0% Fat Free Milk, CVS Vanilla Whey Protein Powder, Cuties Clementines. more...
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4171 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Exercise machine (fast) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Annabelle3117's Weight History
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