Weigh In record (no journal entry) for 28 February 2020
|
70.1 kg
Lost so far: 32.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
922 kcal
|
Fat: 33.05g | Prot: 33.28g | Carbs: 83.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Henry's Farmers Market Hashbrowns, McDonald's Egg McMuffin. Snacks/Other: Magnum Double Chocolate Ice Cream Bar, Extend Peanut Butter Chocolate Delight Bar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|