Weigh In record (no journal entry) for 28 February 2020
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81.7 kg
Lost so far: 2.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1988 kcal
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Fat: 154.97g | Prot: 79.05g | Carbs: 76.43g.
Breakfast: Bullet Proof Coffee. Lunch: Applebee's Margherita Chicken. Dinner: Sunny Select Mixed Pepper Strips, Butter, Bullet Proof Coffee, Scrambled Egg. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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Losing 0.8 kg a Week
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Texasgranny6's Weight History
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