Weigh In record (no journal entry) for 28 February 2020
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44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1738 kcal
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Fat: 49.29g | Prot: 56.20g | Carbs: 265.48g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Dairyland 1% Milk, Save on Foods Blueberry Scone Round, Peek Freans Family Digestive Biscuits. Lunch: Imperial Margarine, Cheemo Potato & Cheddar Perogies. Dinner: Wong Wing Sweet and Sour Chicken, White Rice (Short-Grain, Cooked), Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Boost High Protein Chocolate, Famous Amos Chocolate Chip Cookies, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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