Weigh In record (no journal entry) for 28 February 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1821 kcal
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Fat: 71.91g | Prot: 56.55g | Carbs: 30.70g.
Breakfast: Twinings Earl Grey Tea. Lunch: Onion (low carb), Romaine Lettuce (low carb), Chicken Liver, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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