Weigh In record (no journal entry) for 28 February 2020
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104.3 kg
Lost so far: 52.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1265 kcal
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Fat: 52.31g | Prot: 74.21g | Carbs: 134.31g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Grilled Chicken, Cooked Broccoli (Fat Not Added in Cooking), Green String Beans. Dinner: Tyson Foods Mesquite Chicken Breast Fillets, Baked Potato (Peel Eaten). Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits, Cocoa+ Protein Chocolate Bar, Millville Fiber Now Lemon Bar. more...
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Losing 0.5 kg a Week
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designwebs's Weight History
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