Weigh In record (no journal entry) for 28 February 2020
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51.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1881 kcal
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Fat: 97.54g | Prot: 52.52g | Carbs: 228.59g.
Breakfast: Southern Grove Roasted Unsalted Pistachios, Dannon Oikos Triple Zero - Mixed Berry, Egg, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Shrimp, Tokyo Joe's Side Salad with Soy Ginger Dressing, Benihana Hibachi Vegetables. Dinner: Wonderful Roasted & Salted Pistachios in Shells, Godiva Masterpieces Dark Chocolate Ganache Heart , Nestle Nerds, Skinny Pop Popcorn. Snacks/Other: Jolly Rancher Hard Candy, Brach's Milk Maid Caramels, Hershey's Dark Chocolate Nuggets with Almond, Sweet Harvest Pineapple Chunks, Hershey's Kisses with Caramel. more...
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steady weight
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