Weigh In record (no journal entry) for 16 October 2008
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135.6 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2008:
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1139 kcal
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Fat: 62.19g | Prot: 47.97g | Carbs: 95.45g.
Lunch: beef gravy. Dinner: Cheddar or American Cheese (Low Sodium, Pasteurized), shredded lettuce, ground turkey, Soft Taco Dinner Kit (No Meat). more...
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Losing 12.7 kg a Week
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Magick Mitch's Weight History
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