Weigh In record (no journal entry) for 28 February 2020
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103 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2020:
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1038 kcal
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Fat: 10.20g | Prot: 25.26g | Carbs: 145.30g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Appelsin 185g, Eple Norsk Rød liten 100g, Pære 150g. more...
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Losing 0.7 kg a Week
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