|
goal - stop yo yo and get down down down again.
I know I can do this
|
68.1 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1356 kcal
|
Fat: 44.51g | Prot: 73.36g | Carbs: 113.60g.
Breakfast: Peanut Butter, Thomas' Better Start High Fiber English Muffin, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Coffee, Sugar, Cream (Half & Half). Lunch: Great Value Fit Menu Oven Roasted Chicken. Dinner: Van Camp's Beanee Weenee Baked, Bertolli Olive Oil, Great Value Whole Green Beans, Baked or Broiled Salmon. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Michelob Ultra Light Beer. more...
|
|
1803 kcal
|
Exercise:
Carrying Isabella Around - 30 minutes, Housework - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 4.4 kg a Week
|
 Comments
Yes, you CAN do this, I'm pulling for you!
28 Feb 20 by member: shirfleur 1
|
28 Feb 20 by member: epep22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|