Weigh In record (no journal entry) for 27 February 2020
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1761 kcal
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Fat: 83.82g | Prot: 65.37g | Carbs: 170.29g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Boar's Head Beef Bologna, Mayonnaise, Franz Classic Brioche Bread, Kroger Honeycrisp Apple, Roasted Salted Cashew Nuts. Dinner: Founders All Day IPA, Neilly's Foods Yuca Fries, Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Kinder Bueno, Parks Pork Cracklins. more...
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steady weight
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