Weigh In record (no journal entry) for 27 February 2020
|
85.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
542 kcal
|
Fat: 15.56g | Prot: 47.87g | Carbs: 52.63g.
Breakfast: Coffee, Usana Nutrimeal. Lunch: Beef Steak (Lean Only Eaten), Green Giant Valley Selections Italian Blend. Snacks/Other: Cantaloupe Melons . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|