FBS 4.3 1 6.1 2 4.7
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79.8 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1653 kcal
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Fat: 99.12g | Prot: 104.85g | Carbs: 61.33g.
Breakfast: Butter (Salted) , Extra Virgin Olive Oil, Avocados , Keto Bun, Fried Egg, Bacon. Lunch: Aroma Organic Kale Salad. Dinner: Red Table Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 14" Pepperoni Pizza , Curry Sauce, Chicken Breast. more...
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steady weight
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Chewthis's Weight History
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