Chewthis's Journal, 26 Feb 20

FBS 4.3
1 6.1
2 4.7
79.8 kg Lost so far: 15.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1653 kcal Fat: 99.12g | Prot: 104.85g | Carbs: 61.33g.   Breakfast: Butter (Salted) , Extra Virgin Olive Oil, Avocados , Keto Bun, Fried Egg, Bacon. Lunch: Aroma Organic Kale Salad. Dinner: Red Table Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 14" Pepperoni Pizza , Curry Sauce, Chicken Breast. more...
steady weight



     
 

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Chewthis's Weight History


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