TonyFar's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
103.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 February 2020:
1439 kcal Fat: 16.35g | Prot: 124.20g | Carbs: 213.12g.   Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g, Druer 100G Cevita Stenfrie, Knekkebrød Husman Wasa, Magerost Bacon Kavli 10g, Kaviar 5g. more...
Losing 3.5 kg a Week

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TonyFar's Weight History


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