Weigh In record (no journal entry) for 26 February 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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965 kcal
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Fat: 30.52g | Prot: 53.59g | Carbs: 124.92g.
Breakfast: Water, Usana Nutrimeal, Coffee. Lunch: Egg Omelet or Scrambled Egg with Mushrooms, Dimpflmeier Pumpernickel Rye Bread. Dinner: Usana Nutrimeal. Snacks/Other: Raisins (Seedless) , Quaker Instant Oatmeal - Regular , Mushrooms, Celery, Summer Fresh Hummus Sweet Potato, Cucumber (Peeled), Carrots. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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