Weigh In record (no journal entry) for 26 February 2020
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1671 kcal
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Fat: 41.53g | Prot: 78.51g | Carbs: 248.43g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Dairyland 1% Milk, Save on Foods Blueberry Scone Round, Peek Freans Family Digestive Biscuits. Lunch: Strawberries , Bananas , Vega Protein Smoothie Viva Vanilla, D'Italiano White Bread, Mayonnaise, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned). Dinner: Save on Foods Blueberry Scone Round, Green Giant Cream Style Corn, Chicken Thigh (Skin Not Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Boost High Protein Chocolate. more...
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Gaining 0.3 kg a Week
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NanChan88's Weight History
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