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400 kcal under burn yesterday even with a snickers and two nice sized meals. Also finally went to the bathroom. Pretty sure this isn’t a true loss but it’s close.
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57.1 kg
Lost so far: 15.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1600 kcal
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Fat: 66.44g | Prot: 101.66g | Carbs: 153.29g.
Lunch: Subway Sun Chips Harvest Cheddar, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Best Choice Medium Eggs, Bacon (Cured, Pan-Fried, Cooked) , Broccoli Flower Clusters , Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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