Weigh In record (no journal entry) for 26 February 2020
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91.2 kg
Lost so far: 22.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1828 kcal
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Fat: 91.54g | Prot: 93.18g | Carbs: 245.15g.
Breakfast: Dunkin' Donuts Chocolate Long John, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Milk (Nonfat). Lunch: HEB Chocolate Donut. Dinner: Cooked Salmon, Great Value Light Butter Popcorn. Snacks/Other: Lifesavers Sugar Free Lifesavers, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee. more...
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Losing 3.8 kg a Week
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