Weigh In record (no journal entry) for 26 February 2020
|
83.7 kg
Lost so far: 20.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
898 kcal
|
Fat: 37.29g | Prot: 50.51g | Carbs: 93.12g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Round Stick Cornbread Muffin (Home Recipe), Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Reese's Peanut Butter Hearts (3). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizottg123's Weight History
|