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Control of my eating.
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105.8 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2214 kcal
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Fat: 59.52g | Prot: 128.17g | Carbs: 277.64g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Publix Shredded Pork with Sweet BBQ Sauce, Birds Eye Steamfresh Mixed Vegetables, Green String Beans, Wendy's Chili (Small). Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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