Weigh In record (no journal entry) for 26 February 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1122 kcal
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Fat: 17.79g | Prot: 36.99g | Carbs: 29.12g.
Breakfast: Twinings Earl Grey Tea. Lunch: Heinz Ketchup No Sugar Added, Chicken Breast (Skin Eaten), Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%. Snacks/Other: Freybe Pepper Salami (1 Net Carb), Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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