Weigh In record (no journal entry) for 25 February 2020
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104.3 kg
Lost so far: 10.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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826 kcal
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Fat: 43.88g | Prot: 56.27g | Carbs: 51.07g.
Breakfast: Perdue 98% Lean Ground Chicken, Cauliflower Rice. Dinner: Sweet Onions , Kroger Sliced Mushrooms, For You Radishes, Hatfield Sweet Italian Sausage. Snacks/Other: Ritz Cheese Cracker Sandwiches, Sweet or Dark Chocolate, Nestle Turtles. more...
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Losing 3.2 kg a Week
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rebecca.littlehale's Weight History
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