Weigh In record (no journal entry) for 25 February 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1261 kcal
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Fat: 57.79g | Prot: 84.60g | Carbs: 108.62g.
Breakfast: Equate Meal Replacement Shake - French Vanilla, Great Value Half & Half. Lunch: Carrots , Green Giant Whole Kernel Sweet Corn, Campbell's Classic Chicken Noodle Soup. Dinner: Zesty Herbed Mushroom Tomato Sauce, Wal-Mart Boneless Skinless Chicken Breast, Sargento Deli Style Sliced Provolone Cheese. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Hard-Boiled Egg , Mozzarella Cheese, Christopher Ranch Pickled Garlic, 365 Sundried Tomatoes, Red Bird Brand Soft Peppermint Puffs (1). more...
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Losing 1.3 kg a Week
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slsmitty's Weight History
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