Weigh In record (no journal entry) for 25 February 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1754 kcal
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Fat: 69.14g | Prot: 46.12g | Carbs: 263.33g.
Breakfast: Brown Mushrooms (Crimini Italian) , Sesame Paste (Sesame Butter Made From Whole Seeds), Avocados , Cooked Beets (from Fresh), Brown Mushrooms (Crimini Italian) , Tomatoes, Green Peas , Cabbage , Barley, Lettuce, Celery , Asparagus , Onions , Green Peppers . Lunch: So Nice Organic Unsweetened Almond Milk, Whole Groat Buckwheat Flour . Dinner: Godiva 72% Dark Chocolate, Peanuts , Almonds , Irresistibles Frozen Mixed Berries. Snacks/Other: Pickles, Silk Almond For Coffee, Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle. more...
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steady weight
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Lora Jone's Weight History
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